I just thought today I would share my best kept training secret with all of you. He is my coach & best friend. After a hard day at the gym coaching & training he always makes my day better. Children represent our future. They are our hope for a better future. They are the personal legacy we leave behind. I can't think of a better way to honor my son than to share him with the world...yeah this is a little mushy, but so what. That is the way it is when you become a daddy. Sure, I don't train as much, race as much, and probably put on a few pounds...but the bottom line for me is the feeling I get when my little guy throws out, "Dada...race?"...and away we go! This is the best time I have ever had with training. I hope you enjoy the pic and hope that all of you athletes out there that are moms & dads or soon to be take time to share your passion with your children...life is a race...enjoy it!
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